The image shows black dumbbells with just one gray handle on a wooden floor by a white wall.

What YOU’RE Not Changing YOU’RE Choosing! So, if Nothing Changes, then NOTHING CHANGES!

Meet Roxie, let her Inspiring journey light the way to your fitness transformation, with motivation, tears, and laughter.

My Fitness Journey

Back in 2005, I hit my heaviest weight—300 pounds. I had just moved back to Chico after getting out of a toxic relationship. I had 3 children. The ages of 7, 4 and 1. As for myself I just barely turned 24. My youngest daughter had just turned one and a half, and I was completely overwhelmed. I was depressed, unhappy with myself, and struggling just to keep up with youngest. That’s when I had a wake-up call: I realized I couldn’t keep living this way. I needed to take my life back.

So, I did something simple. I bought Just Dance for my kids’ Wii, and I committed to doing 20 songs a day. That was my starting point. In just three months, I lost 60 pounds. But more than that, I gained the confidence to step out of survival mode and start living. I enrolled at Butte College and took two PE classes—weightlifting and dance aerobics. And that’s where I truly started falling in love with fitness.

Before all of that, I had gone through a lot. I had an emergency C-section with my youngest daughter and nearly lost my life. Not long after, I had emergency gallbladder surgery—again, I almost didn’t make it. So when I finally got to a place where I could move, run, and dance again, I made a promise to myself: I would start loving myself the way I wanted everyone else to love me.

That meant becoming a healthy mom, a healthy daughter, a healthy friend—and learning how to truly show up for myself. Fitness gave me a second chance at life, and I haven’t looked back.

Now, I’m becoming a certified personal trainer through NASM because I want to pour into others the way fitness poured into me. I want to help men and women make real, lasting changes—not just physically, but mentally and emotionally too. My goal is to help you become 1% better every single day.

If you’re ready to take your life back, just like I did, I’m here for you. Let’s do this—together.

Services

Customized in-person or online coaching sessions tailored to your fitness goals.

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Guidance on nutrition and lifestyle changes for overall wellness.

Continuous encouragement and accountability to keep you motivated.

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